My Credentials

  • Study

    Master of Sports & Health Science: Exeter University

    Dance Theatre (1st Class BA hons) : Plymouth University

  • Body

    L3 Personal Trainer: 1 year in-person training at Exeter College via YMCA Awards

    Corrective Exercise Specialist: National Academy of Sports Medicine

    Exercise for Older Adults: National Academy of Sports Medicine

    Chair-based Exercise: AMAC

    L3 Pre & Postnatal: National Academy of Sports Medicine

    L3 Exercise Referral: Diploma YMCA Awards

    TRX Fitness Instructor: TRX UK

  • Mind

    Health & Wellness Life Coach: Efficient Coach [Accredited IPHM]

    Meditation Teacher L3 Diploma: Centre of Excellence [Accredited by Complimentary Medicine Association]

    EFT Tapping Practitioner: The Priority Academy

    Mental Health First Aid (L2): NCFE, CACHE

    Life Coach Diploma: BLOC, QLS

  • CPD

    Trauma-Informed Coaching: The Centre for Healing

    Trauma-Informed Mindfulness Practitioner: Bethlehem Institute

    Body Forgiveness: The Intersection of Forgiveness and Self-Compassion in Positive Body Image and Eating Disorder Recovery: PESI UK

    Healing Trauma with Janina Fisher: Essential Strategies for Shame, Self-Loathing & Working with the Body: PESI UK

    Putting Polyvagal Theory Into Practice With Deb Dana: Essential Strategies for Creating Safety and Connection With Trauma Clients: PESI UK

    Nutrition Advisor: BLOC, QLS

    Memberships:

    Complementary Therapists Accredited Association (CTAA)