My Credentials
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Study
Master of Sports & Health Science: Exeter University
Dance Theatre (1st Class BA hons) : Plymouth University
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Body
L3 Personal Trainer: 1 year in-person training at Exeter College via YMCA Awards
Corrective Exercise Specialist: National Academy of Sports Medicine
Exercise for Older Adults: National Academy of Sports Medicine
Chair-based Exercise: AMAC
L3 Pre & Postnatal: National Academy of Sports Medicine
L3 Exercise Referral: Diploma YMCA Awards
TRX Fitness Instructor: TRX UK
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Mind
Health & Wellness Life Coach: Efficient Coach [Accredited IPHM]
Meditation Teacher L3 Diploma: Centre of Excellence [Accredited by Complimentary Medicine Association]
EFT Tapping Practitioner: The Priority Academy
Mental Health First Aid (L2): NCFE, CACHE
Life Coach Diploma: BLOC, QLS
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CPD
Trauma-Informed Coaching: The Centre for Healing
Trauma-Informed Mindfulness Practitioner: Bethlehem Institute
Body Forgiveness: The Intersection of Forgiveness and Self-Compassion in Positive Body Image and Eating Disorder Recovery: PESI UK
Healing Trauma with Janina Fisher: Essential Strategies for Shame, Self-Loathing & Working with the Body: PESI UK
Putting Polyvagal Theory Into Practice With Deb Dana: Essential Strategies for Creating Safety and Connection With Trauma Clients: PESI UK
Nutrition Advisor: BLOC, QLS
Memberships:
Complementary Therapists Accredited Association (CTAA)